
Achieve Your Fitness Goals With A Personalized Fat Loss & Nutrition Plan In India
India’s trusted platform for custom fat loss, muscle gain, and healthy nutrition plans — backed by real transformations and designed to help you achieve lasting results through expert guidance and personalized care.
Achieve Your Fitness Goals With A Personalized Fat Loss & Nutrition Plan In India
India’s trusted platform for custom fat loss, muscle gain, and healthy nutrition plans — backed by real transformations and designed to help you achieve lasting results through expert guidance and personalized care.
Our Approach
Transform with Diet Speed
See the real results of a balanced lifestyle, mindful nutrition, and expert guidance. Watch how Diet Speed helps people reshape their bodies — and their lives.
Our Recipes
Cucumber Yogurt Bowl
Prep Time: 5 mins | Serves: 1 If you’re craving something cool, light, and refreshing — this Cucumber Yogurt Bowl is the perfect choice. It’s one of those simple dishes that delivers both comfort and nourishment without taking more than a few minutes to prepare. Whether it’s a hot afternoon,....
Egg & Spinach Scramble
Prep Time: 7 mins | Serves: 1 When mornings get busy but you still want something wholesome, Egg & Spinach Scramble is the ultimate go-to breakfast. It’s quick, nutrient-dense, and incredibly satisfying — ready in under 10 minutes yet packed with everything your body needs to power through the day.....
Brown Rice + Stir-Fry Veggies
Prep Time: 15 mins | Serves: 1 Looking for a wholesome, balanced lunch that keeps your energy steady without the post-meal sluggishness? Meet your new favorite — Brown Rice + Stir-Fry Veggies. This dish is the perfect marriage of comfort and nutrition, offering the earthy goodness of brown rice paired....
Whatsapp Testimonial
What Our Happy Client Say...
Posted on Ankit BarwanTrustindex verifies that the original source of the review is Google. I am satisfied with the services of Diet Speed , all staffs are very cooperative, lost 5kg + belly fatPosted on Pratyush PusparajTrustindex verifies that the original source of the review is Google. i have lost my weight 95.5 to 90 in just 3 weeks by following their diet plan ,special thanks to pragya mam my dietician and tina mam for yoga and cardio which helps me a lot achieve my goalPosted on Varsha SharmaTrustindex verifies that the original source of the review is Google. Very good team. I have a 6 kg weight loss .I really appreciate my dietitian Pragya mam who is talking so much efforts for my place .i really appreciate my yoga tem Tina mam muskan mam and Disha mam .big thanks to whole team particularly Saurabh Sir who immediately reply me. And thank you so much all team.Posted on Shally SinghviTrustindex verifies that the original source of the review is Google. Diet speed is a good , supportive company as the dietician Rishika helped me a lot during my weight loss journey n she understands the mood n nature of the client n very leniently gives me options for the meals Thank you so much for the supportPosted on Kushal BagariaTrustindex verifies that the original source of the review is Google. I started my journey with Diet Speed at 84 kg, and today I’m happy to share that I’ve reached 78.1 kg, losing a total of 5.9 kg. With the guidance of Dt. Rishika, I’ve not only seen weight loss but also experienced a big relief from bloating and gastric issues. The diet plan was easy to follow, effective, and truly made a difference in my overall well-being. Thank you Diet Speed and Dt. Rishika for supporting me throughout this transformation! — NituPosted on Sarika VijTrustindex verifies that the original source of the review is Google. Very good team . I have loss 4kg weight.I really appreciate my dietician Pragya mam who is taking so much efforts for my plan .big Thanks to whole team particularly Ashish Sir who immediately reply me .Posted on Rambo99 S stallonTrustindex verifies that the original source of the review is Google. Your diet plan is to good mam I had lose 5 kg weight from 85 to 80 I lose my weight it's too good
Choose a right plan
Weight loss
Struggling to lose weight? At Diet Speed, we make fat loss simple, healthy, and sustainable.
Our personalized meal plans focus on real food, balanced nutrition, and steady progress — so you lose weight without losing energy or confidence.
Disease Management
Managing health conditions like diabetes, thyroid, or PCOS doesn’t have to be hard
With Diet Speed’s expert-guided nutrition plans, you’ll learn how to heal naturally through food balance your lifestyle, and take control of your health — one meal at a time.
Weight Gain
If you’re underweight or struggling to build muscle, Diet Speed helps you gain weight the right way.Our healthy, protein-rich, and nutrient-dense plans ensure you build strength, improve digestion, and reach your ideal body weight — naturally and confidently.
BMI Calculator
FAQs
Diet Speed is a personalized health and wellness platform that offers *customized diet plans, yoga sessions, and lifestyle coaching* designed to help you achieve sustainable results — whether your goal is weight loss, better digestion, hormonal balance, or overall wellness.
All diet plans are designed and reviewed by our *qualified dietitians and nutrition experts*, ensuring they are safe, scientific, and tailored to your body type, goals, and preferences.
Unlike one-size-fits-all apps, we focus on *personalized guidance, follow-ups, and accountability*. You get:
* 1:1 support from a *dedicated dietitian & relationship manager*
* *WhatsApp-based communication* for convenience
* Real-time *adjustments* in plans based on your progress
1. You fill a quick *health assessment form*.
2. Our team assigns you a *dietitian* and relationship manager.
3. You get a *customized diet + lifestyle plan* on WhatsApp.
4. Weekly follow-ups track your progress and adjust your plan as needed.
Our dietitian follows up *every week or as per your plan type*, ensuring your progress stays on track.
Only if required — and that too, *natural & approved options* are suggested by your dietitian. No unnecessary pills or products.
Yes, all plans are *customized to your schedule*, travel routine, and local food availability.
We offer multiple plans —
* 3-Months Weight Management/Disease Management Plan
* 6-Month Weight Management/Disease Management Plan
* 9-Month Weight Management/Disease Management Plan
* 12-Month Weight Management/Disease Management Plan
Each includes personalized diets, follow-ups, and lifestyle guidance.
Payments can be made securely through *UPI, Razorpay, or bank transfer*. Once confirmed, your onboarding begins immediately.
Yes! We often run *limited-time offers*, like discounts on 3-month or 6-month plans, or an extra month free. You can check the latest offers by messaging “OFFER” on our WhatsApp.
Quiz
Contact Us
Get in Touch with Us
We’d love to hear from you! Fill out the form below and our team will get back to you as soon as possible.
Phone Number
9259012721
info@dietspeed.co.in
Whats app
9259012721
Address
55, 2nd floor, Lane - no 2, Western marg, Saidullajab, Near Saket Metro Station, New Delhi, 110030