Avocado Egg Toast with a Twist
Prep Time: 10 mins | Serves: 1
Start your day right with this quick and wholesome Avocado Egg Toast. Creamy avocado, protein-rich egg, and crunchy multigrain bread — it’s the perfect balance of flavor, texture, and nutrition to fuel your morning or mid-day craving.
Ingredients
- 1 boiled or poached egg
- 1 slice multigrain bread
- ½ ripe avocado
- Chilli flakes, salt, pepper
- Few drops of lemon juice
Recipe
- Mash avocado with salt, pepper, and lemon juice.
- Toast the bread and spread the avocado mix evenly.
- Top with sliced or poached egg and sprinkle chilli flakes.
Nutritional Value
- Calories: 310
- Protein: 14g
- Carbs: 25g
- Fat: 18g
✅ Healthy fats + protein combo for weight loss & glowing skin.
Simple, nourishing, and irresistibly satisfying — this toast isn’t just breakfast, it’s a feel-good power bite that keeps you energized and glowing all day.
