Zucchini Noodles with Paneer

Prep Time: 15 mins | Serves: 1

Looking for a light, guilt-free dinner that still satisfies your taste buds? These zucchini noodles with paneer cubes are a fresh, low-carb twist on traditional pasta. Packed with protein and healthy fats, it’s a quick 15-minute meal that’s perfect after a long day or a post-workout refuel.

Ingredients

• 1 medium zucchini (spiralized into noodles)
• 75g paneer (cubed)
• 1 tsp olive oil
• 1 clove garlic (minced)
• Salt, black pepper, oregano

Recipe

1. Heat olive oil in a pan and sauté garlic for 30 seconds.
2. Add paneer cubes and toss until lightly golden.
3. Add zucchini noodles, salt, and oregano; stir for 2–3 minutes.
4. Serve immediately for the best texture and taste.

Nutritional Value (per serving)

• Calories: 280
• Protein: 20g
• Carbs: 10g
• Fat: 17g

Light, refreshing, and nutrient-rich — this dish proves that eating healthy doesn’t mean compromising on flavor. Try it once, and it might just become your new favorite low-carb dinner!

Whether you’re watching your macros, trying to stay fit, or simply want a quick and tasty meal, this recipe checks every box. Save it, share it, and make it your go-to guilt-free comfort food. 💚